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Individual Therapy

IIndividual therapy at Child Behavior Management Pittsburgh is not a one-size-fits-all approach. We work with children and families navigating ADHD, anxiety, Selective Mutism, behavioral challenges, and the moments that feel too hard to manage alone — with a treatment plan that is tailored to your child, your family, and your specific goals.

Individual therapy may be a good fit if your child…

  • Has been diagnosed with ADHD, anxiety, or Selective Mutism — or you suspect one of these

  • Struggles with big emotional reactions, meltdowns, or shutting down

  • Has difficulty at school, in social situations, or with daily routines

  • Is avoiding things they used to do because of worry or fear

  • Has tried other approaches and things are still feeling stuck

  • Needs a level of individualized attention that a group setting cannot provide

All individual therapy sessions are available via secure telehealth — no commute required.

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Family-Based Behavioral Therapy

Every family has challenges — and sometimes children need extra support to learn skills like managing big emotions, following routines, or handling worry. Family-based behavioral therapy helps parents and children work together to build these skills in a supportive, structured way.

Through guided practice, parents learn practical strategies to respond calmly and effectively, while children learn to manage behavior, cope with feelings, and build confidence. The result? Stronger connections, smoother daily routines, and a happier, more resilient family.

Investment:

Individual therapy sessions are $250 per 45–50 minute session. We are a private pay practice and do not bill insurance directly. We provide a superbill after each session that you can submit to your insurance for potential out-of-network reimbursement. Many PPO plans reimburse 50–80% of out-of-network costs.

Financial aid is available on a sliding scale basis for families who qualify.

Support your child and strengthen your family—schedule a consultation today to see how we can help.

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Conditions we commonly treat with individual therapy:

  • ADHD and executive function challenges

  • Anxiety including generalized anxiety, social anxiety, and separation anxiety

  • Selective Mutism

  • Oppositional and defiant behaviors

  • School refusal

  • Emotion dysregulation and meltdowns

  • Behavioral challenges at home or school

HOW DO I GET STARTED WITH INDIVIDUAL THERAPY?

Fill out the contact form

Click here to find the form. Then keep an eye on your email!

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Book a free 30 minute consultation

One of our team members will reach out via email to schedule a call and send an intake form. Fill out our intake form prior to the consultation. If we are a good match for your family’s needs, a therapist will reach out to schedule more sessions.

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Participate in individual therapy

At Child Behavior Management Pittsburgh, parents are an active participant in individual therapy. Therapy sessions frequently consist of receiving coaching and feedback on parenting skills and strategies. Parents are also expected to complete weekly homework practice in between sessions to promote generalization of therapy skills.

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